Access the wisdom in your body, integrate past experiences, watch anxiety fall away and live your life empowered!

with Relational Somatic Therapy and Mindfulness training

Counselling for trauma resolution and integration, resilience, empowerment and relief of physical symptoms!

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Family of origin difficulties
Childhood trauma
Increasing access to authentic self and self expression
Chronic pain (syndromes and diseases)
Parenting information and challenges
Difficulties in relationships
Gender-based violence (sexualized violence, domestic violence, emotional and psychological abuse)
Healing from traumatic birthing processes
Preparing and healing from medical procedures
Post-traumatic stress disorder symptoms