Listen to your body, relieve your anxiety, live life empowered

with Relational Somatic Therapy and Mindfulness training

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Counselling for trauma resolution, physical symptom relief, resilience and JOY!

Areas of Passion and Expertise

Family of origin difficulties and childhood trauma

Chronic pain (syndromes and diseases)

Parenting information and challenges

Gender-based violence (sexualized violence, domestic violence, emotional and psychological abuse)

Supporting families to support children and youth with anxiety

Relationship difficulties

Healing from traumatic birthing process

Post-traumatic stress disorder symptoms

Get relief from anxiety today.

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